Forest bathing involves slow, intentional time in the forest, engaging the senses; proven to lower blood pressure, reduce stress hormones, and boost immunity. This unique experience makes a great Valentine’s gift, memorable date and provides the opportunity to strengthen relationships.
Participants are invited to deepen their connection with their partner, themselves and nature during this one hour guided experience. Participants will explore the forest, as sensory exercises and meditative prompts are shared along the trail.
Saturday February 14th 2-3pm
South Shore Trail - Falcon Lake Manitoba
You deserve to slow down, find joy and feel peace. Join in on a therapeutic forest walk and experience the woods in a new way.
Forest bathing involves slow, intentional time in the forest, engaging the senses; proven to lower blood pressure, reduce stress hormones, and boost immunity.
During this one hour guided forest walk participants will explore their surroundings as sensory exercises and meditative prompts are shared along the trail.
Sunday July 26th 1:30-2:30pm
Registration required
South Shore Trail - Falcon Lake Manitoba
-no refunds-